Beginner–For the lady who just wants to get out on the trail; no experience required! Focus on being comfortable on your bike with good body position, basic bike handling skills, and an introduction to technical skills and flow taught on the trail in a supportive and fun environment.

Intermediate--For the girl who has some trail time and wants to improve flow and finesse! Work on technical skills, master more difficult climbs, and learn how to get into the zone.

Advanced–For the seasoned shredder who wants to bust out of their current plateau and take it to the next level! Work on more demanding technical sections including drops and rock gardens, going faster with confidence and grace, and working the bike for maximum efficiency and control.

Clinics run 9-3 pm. $95 gets you a fun-filled day out on the trail, a light lunch and snacks and one-on-one quality instruction from experienced Lady shredders! Riding location varies depending on weather, season, and skill level of group; most are held near the Portland metro area, and out in the Columbia River Gorge.

Custom clinics available for groups of 4 or more. Price depends on group size.